Description:
Jane Ellison hosted a five-day alignment workshop based on the principles of mechanical balance as they affect the skeletal and muscular systems. Sessions included a study of anatomy, basic movement and postural work, and the use of imagery to repattern neuro-muscular habits. The workshop provided techniques for protecting and preventing injuries and for increasing ease and efficiency of movement.
Western Front is a non-profit
artist-run centre in Vancouver.
We acknowledge the xʷməθkʷəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and səl̓ílwətaʔɬ (Tsleil-Waututh) Nations as traditional owners of the land upon which Western Front stands.