Workshops by Jane Ellison
Description:
Jane Ellison’s winter workshop series featured two concurrent weekly programs in the EDAM studio focused on alignment, anatomy, and movement.
Alignment Workshop
Jan 19, 26, Feb 2, 9, 16, 23, Mar 2, 9, 16, 23, 30
7:30 – 9:30 p.m.
This workshop focused on improving posture, moving efficiently, and relieving injuries. Employing a synthesis of bodywork techniques, the classes were both educational and therapeutic.
Experiential Anatomy and Movement
Jan 18, 25, Feb 1, 8, 15, 22, Mar 1, 8, 15, 22, 29, 1989
6:00 – 8:00 p.m.
This series focused on the respiratory and cardiovascular systems to examine the relationship between movement, the endocrine and immune systems, and stress management in relation to endorphin production.
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Western Front is a non-profit artist-run centre in Vancouver.
We acknowledge the xʷməθkʷəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and səl̓ílwətaʔɬ (Tsleil-Waututh) Nations as traditional owners of the land upon which Western Front stands.